Freezer Cooking with a Small Freezer

I didn’t even ask my friend Kate to write this guest post.  I told her. 😉  Aware that Kate does her share of freezer cooking (AND once a month shopping!) with only an above-the-refrigerator freezer, I knew she’d be the perfect source of encouragement for those of you with little freezer space.


I love freezer cooking because it saves me so much time in the kitchen every month. I’d love to have a chest freezer full of meals. However, we do not own a chest freezer, nor would we have room for one if we did own one. So I’ve learned to make the most of our above-the-refrigerator freezer. Surprisingly, I’m able to fit a ton of food in there and take advantage of the freezer cooking that I love so much.

I’ve learned quite a few tricks along the way.

  1. Plastic Freezer Bags. They are my best resource for freezer cooking. I can fill the bags and freeze them flat. This means I can stack them one on top of the other and fit tons in the freezer. For our freezer, I can usually fit a stack of 5 or 6 bags high on one shelf. They are not very wide, so I usually can get 3 stacks lined up next to each other. That’s easily 15 meals worth.
  2. Rethink casserole storage. I used to use disposable aluminum pans to freeze casseroles. They stacked nicely, but they took up a lot of room. And they weren’t very sturdy when reheating. Then I learned a great trick from Amy – line a glass casserole dish with foil, make the casserole and freeze. Once frozen, the entire foil package can be removed. To reheat, just place the foil package in its original dish and bake as directed. These packages stack nicely and they take up quite a bit less space than the disposable kind.
  3. Sauce based meals are smallest. As much as my family enjoys casseroles, I just don’t have space to freeze very many. Instead, most of my freezer cooking revolves around sauce based meals (chili, spaghetti sauce, sloppy joe meat, Mexican chicken and black bean filling, etc.) These meals all work perfectly in plastic freezer bags. (See #1.)
  4. Skip the frozen treats. We all love ice cream in our house. But ice cream containers take up a lot of valuable real estate. So we do without, at least at the beginning of the month. Once we start to eat through our freezer stock though, I can rearrange things and make more room. Fitting in an ice cream container is pretty easy then.
  5. Rethink when you cook and have a plan. I do not freezer cook all in one day. If I did, I know I wouldn’t be able to fit as much in the freezer. Instead, I have a plan that fills the freezer in stages and keeps things in a constant state of rotation. For example, I make a big batch of muffins at the beginning of the month. As we eat through that freezer stash, I start adding other breakfast options (like pancakes or biscuits) as room permits.

I hope these tips are helpful. If you’ve avoided freezer cooking because you don’t have an extra freezer, trust me when I say it is absolutely doable!


Told ya she knows her stuff.  Kate’s blog, Cooking During Stolen Moments, is one of my favorite resources for new recipes.  If you follow my weekly menu plan, you know I link to her often!  Kate also runs a personalized menu planning service, Stolen Moments Menu Planning.

This post may contain affiliate links. Read my disclosure policy here.


  1. These were great ideas! I was just at a seminar where they talked about Cooking Among Friends (freezer meals).This goes along nicely with what I heard at the seminar.

  2. I see Kate doesn’t have the one thing that takes up the most space in my over-the-fridge freezer… an ice maker. Without that, I think I probably could do OAMC and fit everything just fine. Our ice maker is turned off and the bin to catch the ice is somewhere in the laundry room, but the mechanism itself is a HUGE space hog, a big enough one that it truly rules out OAMC. Sigh. I would have never chosen this type of freezer, but it came with the house and for now it’s what we have.

  3. You mentioned that you do not have a freezer cooking all in one day…but do you think it would be possible to fit all your food for one month in your freezer if it was pretty much empty to start with?

    I am hoping to participate in the once a month mom cookoff, and my freezer above my fridge is all I have to work with!


  4. Jennifer ~ You’re right, we do not have an ice maker. I can see where that would make freezer cooking more difficult. Do you have a bottom shelf under the ice maker? I bet you could still fit quite a few of the flat freezer bags down there.

    Alicia ~ I think you could definitely do it, especially if you plan carefully. Good luck!

  5. Amy, perfect timing. I’ve just been talking with my mom about OAMC. She wants to so badly, but insists that her freezer is just too small. I’m sending this to her right now for some encouragement!

  6. Great ideas! I need to rethink some of my storage in the freezer and this is just the ticket~ Thanks 🙂

  7. I am with Jennifer…we have a freezer with an ice maker in it too. Which is turned off, but you can’t take it out! But, also, how does it work with meats? I try to do some bigger meals, and I have things falling out of my freezer! I buy meat when it goes on sale (and turkeys take up a lot of room), and then with soup stock and veggies, I feel like there is not much room for anything else. Maybe we eat too much meat. Do you just have one shelf for freezer meals, or use the whole thing?

  8. Holy Cow! This is great stuff!
    I never made the “Sauce based’ connection, tho’ I did accidentally discover the ‘freeze and remove dish’ technique. My favorite trick is to make rolled chicken tacos- they double as Chicken Enchiladas if you just add the sauce. ;o)
    Thanks so much for sharing.


  1. […] found a cooking partner of her own to cook with. Today on Amy’s blog she is highlighting some helpful tips for utilizing your refrigerator freezer for freezer cooking. It is a guest post from Kate (you know, Kate of Cooking During Stolen Moments, Kate. Kate, I use a […]

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