Ready for a post with photos of groceries that directly contradict the message in the post? Okay, then. Here we go! Oftentimes when talking about changing eating habits, I’ll hear people say, “I just can’t help myself!” I get that. There are all sorts of foods and drinks that I may mindlessly eat or really [...]
I think we’ve already established that a few simple rules will go a long way to better eating. We’ve also admitted that an eating overhaul can be taxing to both wallet and time. There are so many things to change! To make at home! To do better! It can easily become overwhelming. One of the [...]
Why do we complicate things so much? What’s with the “it’s not good enough” tendency? It’s not good enough to eat more fruits and veggies. They need to be organic, locally grown, fermented, from jars with BPA-free lids not cans… It’s not good enough to eat eggs. They must be free-range, organic, bug-eating chickens, not [...]
You know, we’d eat a lot better around here if someone would tell me exactly what to eat and when to eat it, cook it for me, shop for the groceries, and … pay for it. Eating well doesn’t have to be rocket science, but it can feel like it if you’re a newbie! Sometimes [...]
I admit it. When brushing 4 different sets of kid teeth at night (I let them brush their own in the morning) I sometimes cut corners. Two minutes?! We’re supposed to brush for two minutes?! (That’s the dentist recommendation.) That is 8 total minutes of brushing at bedtime when I really just want everyonetogotobedalready. Actually, [...]
