Real(er) Food Soda Alternative

Real Food Soda Alternative

It nearly pained me to type “soda” up there, because it’s POP, people.  POP.  May completely got away from me, but I’m clawing my way back to writing before June escapes, too!  Here’s a Keeping it Real review if you wish. I don’t know too many people who don’t enjoy a little fizz every now [...]

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#UVProblems and What to Do About Them

TVC_UV_Infographic_1000px

The irony of posting this today is that I could not find my sunglasses as we were leaving the house yesterday morning and ended up squinting through two softball games.  {sigh} Chalk sunglasses up to one of those things I try to remember for 1) My own comfort (who likes to squint?!) and 2) wrinkle [...]

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Real Food: Out of Sight, Out of Mind

groceries

Ready for a post with photos of groceries that directly contradict the message in the post?  Okay, then.  Here we go!  Oftentimes when talking about changing eating habits, I’ll hear people say, “I just can’t help myself!” I get that.  There are all sorts of foods and drinks that I may mindlessly eat or really [...]

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Easy Real Food Switches

milk and eggs

I think we’ve already established that a few simple rules will go a long way to better eating.  We’ve also admitted that an eating overhaul can be taxing to both wallet and time.  There are so many things to change!  To make at home!  To do better!  It can easily become overwhelming. One of the [...]

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Keep it Simple {Real Food}

groceries

Why do we complicate things so much?  What’s with the “it’s not good enough” tendency?  It’s not good enough to eat more fruits and veggies.  They need to be organic, locally grown, fermented, from jars with BPA-free lids not cans… It’s not good enough to eat eggs.  They must be free-range, organic, bug-eating chickens, not [...]

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